Functional Medicine for Menopause Symptoms in Arizona

Dr. Stephanie Warner
Oct 7
3 min read

A woman experiencing a hot flash finds relief by sitting in front of a fan in a bright, comfortable living room.

Discover Personalized, Natural Relief at Elixir and Wellness in Scottsdale

Feeling “Off” But Being Told You’re Fine?

You’re not imagining it. Your labs might come back “normal,” but inside, you don’t feel normal.If you're in your 40s or 50s and navigating symptoms like:

Crushing fatigue
Hot flashes and night sweats
Mood swings or irritability
Anxiety or depression
Brain fog or memory issues
Low libido or vaginal dryness
Weight gain that won’t budge
Trouble sleeping...

You’re likely in perimenopause or menopause — a hormonal transition that affects every woman differently. And while conventional medicine often offers a one-size-fits-all approach (or worse, tells you to “wait it out”), functional medicine asks a better question “What does your body need to restore balance?”

At Elixir and Wellness in Scottsdale, we specialize in helping women through this transition using functional medicine, Eastern medicine, and advanced diagnostics — all tailored to you.

🧪 A Deeper Diagnostic Approach

Instead of guessing, we test — and look at the whole picture. At our clinic, we often begin with:

DUTCH Hormone Testing – A deep look at your estrogen, progesterone, testosterone, and stress hormones like cortisol, including how your body detoxifies and metabolizes hormones.
Micronutrient Testing – Identifying vitamin and mineral deficiencies that may be contributing to fatigue, sleep issues, and emotional lability.
Thyroid + Adrenal Panels – To assess how your metabolism and stress systems are functioning (and if they’re contributing to that afternoon crash or stubborn belly weight).

This helps us understand what your body needs — and how to support it naturally.

Real Women. Real Relief. Real Customization.

At Elixir and Wellness, no two women are treated the same. That’s part of what makes us different.

Let me share a few examples of how individualized menopause care looks in real life:

One of my patients experiences intense hot flashes. For her, a custom Chinese herbal formula has been the key. Every time we try to deviate or change it, her symptoms return — but when we stick to what works for her, she thrives.
Another woman prefers a minimal-intervention approach. She uses a low-dose hormone cream, gets regular acupuncture, and takes supportive herbs. Her sleep and mood have improved dramatically.
One patient had tried creams before but didn't feel her best until she switched to bioidentical hormone patches and oral support — and now her energy and libido are back to where they were years ago.
One was offered antidepressant pills for her fatigue, and we tested her hormones and found them to be low. Once we corrected her hormones her fatigue went away and we discovered there was never a need for antidepressants it was just low hormones!

Each woman’s needs are different — and that’s why our approach is too. Whether you're drawn to Eastern medicine, want to explore bioidentical hormones, or need help figuring out why you feel this way, we’re here to walk beside you.

Concentric circles gracefully etched into a zen garden, creating a tranquil sand pattern that embodies simplicity and harmony.

A Gentle, Comprehensive Path Through Menopause

Our treatment plans may include:

Bioidentical Hormone Replacement Therapy (BHRT) – Customized to your lab values, goals, and preferences (including creams, patches, or pills).
Acupuncture & Chinese Medicine – Especially helpful for hot flashes, sleep, anxiety, and digestive shifts.
Targeted Nutraceuticals – Including adrenal support, sleep aids, and mitochondrial boosters to improve energy.
Diet & Lifestyle Support – Gentle detoxification, gut repair, and nutrient repletion to stabilize mood and metabolism.